Indian Baby Foods That Help With Constipation
If your pregnancy constipation didn't end when you gave birth, you're not alone. Your baby is sure to love apricot puree that is extremely yummy to eat too. 10 Months Indian Baby Food Chart 10 month old baby food Naturally fermented foods, like plain yogurt, kefir, kimchi, tempeh, etc. Indian baby foods that help with constipation . High fiber foods help to loosen up baby’s stool and encourage the regular bowel movements. Foods which can help relieve tight motion in kids. It’s also about how tough it is for them to do it. Here is a list of 12 foods to eat to help relieve constipation. Some people also call it tight motions or tight stools. Foods like whole wheat bread, whole grains, brown rice, high fiber cereals, lentils, beans, broccoli, peas, whole wheat pasta are high in fiber content. Here are the remedies that ayurveda suggests in order to cure constipation: If your baby is more than 6 months old then you can include the fiber rich foods in his diet.